Healthy Eating: 5 Habits to Avoid

Eating Healthy with Pulmonary Hypertension For PAH patients, we spend a great deal of time talking about low salt diets and fluid restriction.  I want to focus on a broader aspect of healthy eating.  Enjoying food is a core pleasure.  As our lifestyles have become more rushed and our foods more processed it has become more challenging to make good food choices.  More than a … [Read more...]

Zucchini Lasagna Recipe: Heart Healthy, Low Carb & Low Salt

We are excited to feature a delicious, heart healthy, low salt and low carb recipe from Meghan Hunt.  Send us your favorite healthy recipes and we will share them with our readers. Or feel free to post them on our Facebook page. Zucchini Lasagna Ingredients 2-3 zucchinis cut length wise into 1/4 inch slices 1 1/2 cups ricotta cheese 2 eggs 2 tsp flour 1 cup … [Read more...]

Salmon Cakes: A Low Sodium Diet by Chef Benny

This is a new series on low sodium recipes and tips by Chef Benny. Whether you have Pulmonary Hypertension, Pulmonary Fibrosis or another need for a low sodium diet, we hope these recipes will help make things a little more interesting! For more information about Chef Benny, see his bio at the end of this post. Salmon Cakes One of my first jobs after high school was working … [Read more...]